‘One Degree to Center’ is Heidi Caltabiano’s first book dedicated to self-care and wellness. With my work I am empowering mothers to take responsibility for their own health and happiness within yourself and your family. I offer suggestions for your personal next step to improve! Get your energy batteries refilled to the fullest and start implementing charmingly easy to maintain little things into your daily routines that will have a major impact!
Are you also caring for everyone else first and at the end of the day lacking energy and patience? Start prioritizing your needs within your family! Show your children how important self-care and a shared vision of life can be! Get excited to be binge-reading this soon.