3 Ways to Work with Me
Why should I book a course or sign up for meditations?
Heidi Caltabiano’s courses are a treasure-trove to center you and ease your mind. They include easy and effective ways of rebalancing our stress-levels, grounding ourselves, and calming our thoughts, Heidi Caltabiano’s courses and meditation techniques can be easily used in our daily lives, be done next to and even together with youir children, and are full of practical teachings and insights that can be used every day or during overwhelming situations.
Order My New Book Today!
One Degree To Center:
A busy mom’s guide to perfect balance.
‘One Degree to Center’ is Heidi Caltabiano’s first book dedicated to self-care and wellness. With my work I am empowering mothers to take responsibility for their own health and happiness within yourself and your family. I offer suggestions for your personal next step to improve! Get your energy batteries refilled to the fullest and start implementing charmingly easy to maintain little things into your daily routines that will have a major impact!
Are you also caring for everyone else first and at the end of the day lacking energy and patience? Start prioritizing your needs within your family! Show your children how important self-care and a shared vision of life can be! Get excited to be binge-reading this soon.